A structured, direct path to healing from grief and trauma. Function over emotion.
I am a dedicated coach specializing in trauma informed, consent centered support. My approach centers around your autonomy and inner wisdom, helping you navigate grief, life transitions, and challenging conversations with compassion and resilience.
🌱 Learn More About My Approach
Healing isn’t linear and you don’t have to walk it alone. Together, we move at your pace, in three grounded stages:
We begin exactly where you are honoring grief, uncertainty, or overwhelm without pressure to “fix” anything. This is sacred ground: safe, witnessed, and deeply respected.
Gently, we explore patterns, emotions, and conversations that feel stuck using trauma informed tools, somatic awareness, and compassionate curiosity to uncover your inner wisdom.
You leave with more than insight you carry renewed self-trust, practical coping strategies, and the quiet confidence that you can meet life’s next transition with grace.
